Garden Cook - A Cookalong Series: Combining Your Kales in a Healthy, Hearty Salad

grow, cook, eat, arrange with Sarah Raven & friends - Un podcast de Sarah Raven - Les jeudis

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Kale is among the top of the superfoods, and combined with a rich dressing it makes an unbeatable, nutritious salad.In the next of our video cookalong series, Sarah takes us through a recipe that’s just as quick as it is deliciously rewarding. Follow along as we craft a dish with our favourite kales, like Redbor and Nero di Toscana.In this episode, discover:The science behind why kale is one of the healthiest foods you could ever growWhich kale varieties are unbeatable for flavour and texture...

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