Solo Coffee Chat: How I'm building 5lb of muscle postpartum
The Dr. Shannon Show - Un podcast de Dr. Shannon Ritchey, PT, DPT
Catégories:
In this episode, Shannon talks about her postpartum experience and how she plans to build 5 pounds of muscle. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
