Solo Coffee Chat: How I calendar each week
The Dr. Shannon Show - Un podcast de Dr. Shannon Ritchey, PT, DPT
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I pride myself on getting a lot done in a short amount of time, and still making time for the things in my life that are important to me like health and family. This week, I'm breaking down the calendaring technique that has changed my life and allowed me to stay on task. Visit portal.evlofitness.com to try a free Evlo Upper Body Build class.
