Coffee Chat with Olivia Adriance: Pregnancy Q&A
The Dr. Shannon Show - Un podcast de Dr. Shannon Ritchey, PT, DPT
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Today, I sit down with food blogger and local Austin resident Olivia Adriance, and we answer your questions about pregnancy. We talk about body image during pregnancy, training your core, how to stay consistent during first trimester, and more. To take our free 35-minute Upper Body Build class taught by Dr. Shannon, visit portal.evlofitness.com.
