Seesaws vs Frisbees (2:00 Drill #32)
Chasing Excellence - Un podcast de Ben Bergeron & Patrick Cummings
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Your questions return this week! Weâre talking about how making the most out of training solo, dealing with the challenge of injuries that keep coming back, prioritizing balance, and a whole lot more. Find us on Social: Ben | Patrick đđŒ Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. đđŒ Patrick Cummings is a long-time CrossFitter, podcaster, and creator of Functional Branding.