Flat White Chronicle 141 - Environment And Psychology For Adherence With Daniel DeBrocke

Daniel DeBrocke is the director of education at Kabuki Strength, today we have a good discussion RE environment and psychological barriers to sticking to our goals long term. Learn more about Daniel: https://kabukistrength.com/daniel-debrocke-bio/    Join my free Facebook group, Unlock Lifelong Health: https://www.facebook.com/groups/1306515996349617  Watch my free masterclass to discover how to ditch the diet cycle of failure and become lean and strong for life: http://nextstepnutrition.co.uk/free-masterclass/  Book a free consultation with me to discuss your goals and see if I’m the right fit for you: https://calendly.com/nextstep-nutrition/freeconsult  Check out my behavioural health 1-2-1 coaching service if you want to ditch diets, improve your relationship with food, drop fat and keep it off for good: https://nextstepnutrition.co.uk/nsn-coaching/