Ep 544 - Exercise Is Not Enough
Beyond The Mirror - Un podcast de Jonny Landels
Catégories:
Studies mentioned: https://www.precisionnutrition.com/when-exercise-doesnt-work https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-5-11 Coaching and freebies: https://nextstepnutrition.co.uk/ig
