Ep 533 - Don't Do Cardio For Fat Loss
Beyond The Mirror - Un podcast de Jonny Landels
Catégories:
I'll tell you why Study: https://journals.lww.com/acsm-msse/Abstract/9000/Effect_of_Aerobic_Exercise_induced_Weight_Loss_on.96038.aspx Coaching and freebies: www.nextstepnutrition.co.uk/ig
