Ep 497 - The Fastest Way To Lose Belly Fat

In today's episode, I look at the quickest way to lose belly fat - or any body fat. But, what do we do afterwards? The next goal is maintenance after all! If you are looking to lose fat AND keep it off then,  download our FREE video course: https://nextstepnutrition.co.uk/mbhtoolkit/  Download our FREE week of gym workouts to ease back into the gym safely: https://nextstepnutrition.co.uk/freeworkouts/  Ready to get into the best shape of your life and stay that way for good? https://nextstepnutrition.co.uk/nsncoaching/