Ep 402 - Focus On The Awesome

Beyond The Mirror - Un podcast de Jonny Landels

Catégories:

In today's episode, I talk about the difference it makes to our results, when we focus on the positive things we do. All too often we focus on the negative, we chastise ourselves when we have a drink, or eat something we think we shouldn't. In the end, this attitude is destructive and moves us further from our goals.

Visit the podcast's native language site