Ep 365 - Why Do You Want To Be A Certain Weight?
Beyond The Mirror - Un podcast de Jonny Landels
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In today's episode I ask why we get fixed on achieving a certain body weight. Is this the best thing to focus on? Should we look at other metrics like clothes sizes and so on? If you would like to sign up for our FREE 5 day habit challenge, starting Monday 5th October, please follow this link; https://page.nextstep-nutrition.com/5daychallenge/
