Ep 318 - Food Prep. Do You Need To Do It?

Beyond The Mirror - Un podcast de Jonny Landels

Catégories:

Today I look at the pros and cons of food prep. Is this really a vital part of healthy eating?   If you are wondering about how to improve your eating habits please download my free E-Book; https://page.nextstep-nutrition.com/8-simple-rules/  

Visit the podcast's native language site