Ep 312- Do You Need A Starting Calorie Number?
Beyond The Mirror - Un podcast de Jonny Landels
Catégories:
In today's episode I discuss whether we need to set a starting calorie number and how we can go about it. For those of you who wish to track their calories. You can find a detailed blog on the subject here - https://www.nextstep-nutrition.com/how-to-design-your-own-nutrition-plan/
