Ep 310 - What Counts As Protein?
Beyond The Mirror - Un podcast de Jonny Landels
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In today's episode I talk about the current craze for 'protein' in lots of foods. I ask how much we really need and what counts as a portion.
Beyond The Mirror - Un podcast de Jonny Landels
In today's episode I talk about the current craze for 'protein' in lots of foods. I ask how much we really need and what counts as a portion.