Ep 279 - Your Simple Guide To Macros
Beyond The Mirror - Un podcast de Jonny Landels
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In today's episode, I'll break down exactly what you need to know about protein, carbs and fats so that you can get results.
Beyond The Mirror - Un podcast de Jonny Landels
In today's episode, I'll break down exactly what you need to know about protein, carbs and fats so that you can get results.