Ep 202 - Periodising Fat Loss For Performance
Beyond The Mirror - Un podcast de Jonny Landels
Catégories:
Today I discuss how to periodise your fat loss to perform at your best come competition time. Lose fat in 2020 without giving up your favourite foods and save 20%! Join the Puck Faleo Priority List here: https://nextstepnutrition.activehosted.com/f/7
