Ep 120 - Reverse Dieting
Beyond The Mirror - Un podcast de Jonny Landels
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Today I discuss the topic of Reverse Dieting. What is it? Why should you care? Is it over-hyped? Website: www.nextstepperformance.co.uk CrossFit Nutrition Seminar: https://event.bookitbee.com/23509/nutrition-for-crossfit
