Ep 012 - Layer 3: Food Quality
Beyond The Mirror - Un podcast de Jonny Landels
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Learn about layer 3 of the nutritional pyramid, food quality, and how it can dramatically impact layer 1 - Calories.
Beyond The Mirror - Un podcast de Jonny Landels
Learn about layer 3 of the nutritional pyramid, food quality, and how it can dramatically impact layer 1 - Calories.