Ep 001 - The importance of NEAT
Beyond The Mirror - Un podcast de Jonny Landels
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The importance of being NEAT, and I'm not talking about tidying up after yourself...How your activity outside exercise can make or break your weight loss
Beyond The Mirror - Un podcast de Jonny Landels
The importance of being NEAT, and I'm not talking about tidying up after yourself...How your activity outside exercise can make or break your weight loss