EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life
ADHD for Smart Ass Women with Tracy Otsuka - Un podcast de Tracy Otsuka - Les mercredis
In Episode #63 of ADHD for Smart Ass Women, Tracy talks about how complaining, venting, feeling sorry for yourself, and playing the victim are the gateway drug to an unhappy life that puts you at the mercy of your ADHD, by completely focusing on your weaknesses and not your strengths. Learn about: BMW - and it’s not the car The science behind why rumination is bad for our brains Why what we say to ourselves matters What my definition of high-functioning with ADHD looks like What kinds of peop...
