ADHD for Smart Ass Women with Tracy Otsuka

Un podcast de Tracy Otsuka - Les mercredis

Les mercredis

306 Épisodes

  1. EP. 299: Kristyn Hodgdon: PCOS, Fertility and Women’s Health

    Publié: 25/09/2024
  2. EP. 298: Brandy Agerbeck: Do You Think in Pictures?

    Publié: 18/09/2024
  3. EP. 297: Creating Financial Harmony: Ellyce Fulmore's Intersectional, Feel Good Approach

    Publié: 11/09/2024
  4. EP 296: Anna Rahe on Fascia Therapy, Trauma Healing, and ADHD

    Publié: 04/09/2024
  5. EP. 295: Building a 7-Figure Business with ADHD: Insights from Molly Claire

    Publié: 28/08/2024
  6. EP. 294: Ditching the Self-Sabotage Squad by Mastering Two Important Networks in Your Brain

    Publié: 21/08/2024
  7. EP. 293: What is Rejection Sensitive Dysphoria?

    Publié: 14/08/2024
  8. EP. 292: The ADHD Workbook for Teen Girls: A Conversation with Dr. Catherine Mutti-Driscoll

    Publié: 07/08/2024
  9. EP. 291: Mastering Your Mind: How Thoughts Shape Your Life

    Publié: 31/07/2024
  10. EP. 290: Getting Diagnosed

    Publié: 24/07/2024
  11. EP. 289: Designing with Empathy: Nikki Kuhn's Accessibility Journey

    Publié: 17/07/2024
  12. EP. 288: Inspiring Photographers Worldwide: Michelle Harris's ADHD Journey

    Publié: 10/07/2024
  13. EP. 287: Cleaning for Mental Health: Sarah McGlory’s Adaptive Approach to Chronic Pain

    Publié: 03/07/2024
  14. EP. 286: Heather Florio: Transforming Women’s Health and Wellness

    Publié: 26/06/2024
  15. EP. 285: Laura Key: How Successful Women with ADHD Mask Their Struggles

    Publié: 19/06/2024
  16. EP. 284: Unlocking Productivity: Alexis Haselberger's ADHD-Inspired Techniques

    Publié: 12/06/2024
  17. EP. 283 Kris Jones: Simplifying Writing for ADHD Brains

    Publié: 05/06/2024
  18. EP. 282: The Power of Persistence: Arielle Paul’s Story

    Publié: 29/05/2024
  19. EP. 281: True Crime: The Lori Vallow & Chad Daybell Story with Author, Lori Hellis

    Publié: 22/05/2024
  20. EP. 280: Dr. Sharon Saline: The Stress-Anxiety-ADHD Nexus

    Publié: 15/05/2024

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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

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