EP. 47: Why Gratitude is Even More Important to the ADHD Brain
ADHD for Smart Ass Women with Tracy Otsuka - Un podcast de Tracy Otsuka - Les mercredis
In the spirit of Thanksgiving, Tracy talks about ADHD and gratitude. A practice of gratitude is important for everyone, but for those of us with ADHD, it’s even more important. Why? Because processing emotions starts in the brain itself, and emotions motivate action. This means that if your emotions are negative, you will be completely unmotivated. But if your emotions are positive and you’re working in an area of high interest, the sky's the limit.Discover:Why we can’t get anything done with...
