EP. 226: ADHD and the Gut-Brain Connection with Nicole Malcher
ADHD for Smart Ass Women with Tracy Otsuka - Un podcast de Tracy Otsuka - Les mercredis
When nutritionist Nicole DeMasi Malcher first came onto the podcast three years ago to talk about nutrition and ADHD (go back and listen to Episode #84 if you haven't yet!), she briefly mentioned the gut-brain connection and how what we eat can directly influence our central nervous system, and therefore our physical and mental health. At the time I asked Nicole if this connection was controversial, but she reassured me that the science is there to support it.Ever since, I've wanted to get he...
