EP. 183: Why ADHD Women Might Struggle More with Imposter Syndrome

ADHD for Smart Ass Women with Tracy Otsuka - Un podcast de Tracy Otsuka - Les mercredis

In this episode, I'm covering the basics of imposter syndrome–what it is, why it develops, and why I believe it impacts so many ADHD women especially–and giving some tips for changing the internal narrative that you aren't good enough. Imposter syndrome relies on shame and self-doubt to thrive, and when we can step out of that shame and into our most authentic selves, that's when we take back our power.Every day I meet amazingly brilliant ADHD women who cannot see their own brilliance. These ...

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