EP. 164: The Best Tool for Managing Anxiety with Kate Moryoussef
ADHD for Smart Ass Women with Tracy Otsuka - Un podcast de Tracy Otsuka - Les mercredis
If you've been listening to the podcast for any length of time, you know that I'm a huge proponent of using Emotional Freedom Technique (EFT), or tapping, to manage and alleviate ADHD symptoms. Kate Moryoussef, a wellbeing/lifestyle coach and EFT practitioner, shares my passion for tapping and helping ADHD women, so I knew I had to invite her onto the podcast to tell us more.Kate uses tapping with her clients, many of whom are ADHD women, to help them feel calmer, reduce overwhelm and anxiety...
