EP. 137: How to Get That Thing That You REALLY Don't Want to Do, Done!
ADHD for Smart Ass Women with Tracy Otsuka - Un podcast de Tracy Otsuka - Les mercredis
Is there something that's hanging out there, that you really want to accomplish but you JUST. CAN'T. START? Then this is the podcast for you. Short, simple, and fun. If you keep it light and easy, it'll work every time!đTracy shares:Why forcing ourselves to do mundane tasks doesn't workThe real question to ask ourselves that helps us get things doneWhy do our ADHD brains struggle to get through boring, predictable, mundane tasksWhat three things must an ADHD strategy employ for us to successf...