111 - ADHD Community
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un podcast de Russ Jones - Les lundis
Community is a big deal for adults with adhd and depression. It's also one of the hardest things to engage in when I'm in the middle of a depressive episode. Today I'm talking about some of the ways in which we can get the benefits of a community. Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out he...
