107 - Complex Trauma - with Debbie Carvery

I have a very special guest on the show today! It's Debbie Carvery! Debbie is a LIFT Online Learning Facilitator + Coach. She believes Complex Trauma is not a life sentence. Having processed her own Complex Trauma with LIFT Online Learning, she has discovered there is hope and healing. Debbie’s interest in recovery from Complex Trauma has led her to countless hours of research, reading and learning about Inner Child Work and Internal Family Systems.Debbie has completed COMPASS Facilitator + Coach Training and holds a Counseling Certification from the Canada Christian College and is certified as a Food Addiction Coach and Recovery Coach from the Addiction Academy.When not working with participants online, she can be found making friends, spending time outdoors with trees, or reading.For more information about the work Debbie is doing: https://www.timfletcher.caClick here to get the pdf version of her book "Hello Inner Child"For a physical copy of her book, you can get it on Amazon by clicking here.To contact Debbie and/or get the pdf she gave us for working through Internal Family Systems, you can visit the forum link here:*************************************Join the ultimate ADHD/Depression community! The ADHD Big Brother Forum is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We go through workbooks, we body double, we share insights, we have bi-monthly goals check-ins via zoom...it's awesome! Are you ready to get started on getting started? Let's go! Learn more about joining the ADHD Big brother ForumGot something you'd like to discuss? I offer everyone one FREE 30 minute zoom chat. We can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, discuss working with me one on one, or just simply meet to say hi. Up to you! Book your zoom chat here Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: CONTACT ME HERE