096 - Tracking Sucks. Let's Discuss.
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un podcast de Russ Jones - Les lundis
I do not enjoy it, and yet it has a huge effect on my progress. Let's talk about tracking! Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to Goal MasteryThe Free Webinar "How Adults With ADHD Can Do Sh*tty Tasks" now has a free replay available to watch anytime! Check it out here.Check out the 8 Essential ADHD Big Brother Episodes, curated and ordered specifically to get you primed and ready to successfully manage your ADHD life! ...
