084 - Structure, Mindset, and Perspective During Depression

I'm still struggling to pull out of this depressive episode! GRRR! But I'm going for it. I have some ideas that I'm rambling about today. Let me know if you have any ideas of your own! You can reach out to me through the ADHD Big Brother website contact form. Interested in joining the forum? You can sign up here.If you want to sample some of the free non-member resources on the forum, and poke around a little bit on there, CLICK HEREJoin the ultimate ADHD/Depression community! The ADHD Big Brother Forum is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We go through workbooks, we body double, we share insights, we have bi-monthly goals check-ins via zoom...it's awesome! Are you ready to get started on getting started? Let's go! Learn more about joining the ADHD Big brother ForumGot something you'd like to discuss? I offer everyone one FREE 30 minute zoom chat. We can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, discuss working with me one on one, or just simply meet to say hi. Up to you! Book your zoom chat here Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: CONTACT ME HERE