074 - The ADHD Lack of Motivation Episode

Many of us struggle with motivation. Today I share my own current struggle with it, and we do a little dissecting. Some things I have no motivation for and yet I'm still doing them. And some things I lack motivation for and I'm not doing them. Let's talk about the difference between consequences and rewards as they pertain to our motivation to do certain tasks. Want to stay in touch on all things ADHD Big Brother? CLICK HERE!Join the ultimate ADHD/Depression community! The ADHD Big Brother Forum is your judgment-free, shame-free community of adults with ADHD - all moving our needles forward on the important things in our life. We go through workbooks, we body double, we share insights, we have bi-monthly goals check-ins via zoom...it's awesome! Are you ready to get started on getting started? Let's go! Learn more about joining the ADHD Big brother ForumGot something you'd like to discuss? I offer everyone one FREE 30 minute zoom chat. We can discuss an ADHD hurdle, get some ADHD and Depresh Big Brothering, discuss working with me one on one, or just simply meet to say hi. Up to you! Book your zoom chat here Have questions, comments, or want to do a classic ADHD overshare about something? Awesome! I love that and I personally respond to every email: CONTACT ME HERE