011 - How To Shut Off The Brain and Focus
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts - Un podcast de Russ Jones - Les lundis
Our brains go a mile a minute and when we need to focus, that's no good! Here's what I do to hack that. This is some ADHD hackery. Let me know what works for you!Referenced in the podcast is my good friend, mentor, and author Ellen Goodwin. Her book, Done: How To Work When No One Is Watching is available on Amazon. Do yourself a favor and read it!! Let me know your hacks! Contact me here!Struggling with putting together a long term goal? Click Here to get Dream, Define, Do: Your ADHD Guide to...
