113. The Pause Between Breaths
About Yoga & Meditation - Un podcast de About Yoga - Les jeudis
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Det här avsnittet är på engelska, inspelat på önskemål av de engelsktalande som följer oss.In this guided meditation, we explore the gap between two breaths.A gap of stillness, a gap of potential, a gap where everything is at peace.Some call it Mahamudra, Dzogchen, Buddha Nature, etc.Follow this guided meditation and discover for yourself what happens in this gap between two breaths. Hosted on Acast. See acast.com/privacy for more information.