Finding Meaning in the Pandemic
A Little Help For Our Friends - Un podcast de Jacqueline Trumbull and Kibby McMahon - Les mercredis
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COVID-19 and resultant quarantine have led to job loss, separation, boredom, and a whole lot of uncertainty about the future. In this episode, we discuss Dialectical Behavioral Therapy's IMPROVE skills as a way we might help your friends who are suffering from COVID-related anxiety and depression. We end with a focused discussion on meaning, especially through the work of Holocaust-survivor and psychiatrist Viktor Frankl.For more info, check out: www.alittlehelpforourfriends.comFollow us on I...
