A Little Help For Our Friends
Un podcast de Jacqueline Trumbull and Kibby McMahon - Les mercredis
148 Épisodes
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The Hidden Pain of Rejection: Understanding Rejection Sensitivity Dysphoria and Its Link to ADHD
Publié: 16/07/2025 -
Love Island USA Analysis Part 1: Untangling Reality TV Relationship Dynamics
Publié: 10/07/2025 -
The Fight You Didn’t Mean to Start: Why Conflict Escalates and How to Defuse It
Publié: 02/07/2025 -
The Cost of Anxious Attachment: When Someone's Insecurities Make You Question Your Worth
Publié: 25/06/2025 -
Understanding Others' Minds: The Science of Mind-Reading in Borderline Personality Disorder
Publié: 18/06/2025 -
The Science of Co-Regulation: Building Safety in Relationships
Publié: 11/06/2025 -
When One Chases and the Other Runs: Understanding the Pursuer-Withdrawer Dynamics in Couples
Publié: 04/06/2025 -
Self-Hatred: Wrestling With The Hidden Demon
Publié: 21/05/2025 -
Sex After Trauma: How PTSD Affects Sexual Intimacy
Publié: 14/05/2025 -
Interview with Dr. Jordan Quaglia: The Science of We-Care beyond Self-Care
Publié: 07/05/2025 -
Triangulation: How Loved Ones Get Stuck in Toxic Relationship Dynamics
Publié: 30/04/2025 -
Interview with Paula Croxson: An Insider Look into Polyamory
Publié: 23/04/2025 -
Interview with Madison Errichiello: Love is Blind, Loss, and Healing through Trauma
Publié: 16/04/2025 -
Self-Pity: The Social Costs of Wallowing In Your Troubles
Publié: 09/04/2025 -
MySpace Top Eight: How We're Haunted By Our Teenage Popularity
Publié: 02/04/2025 -
Long-Distance Love: Making It Work When Miles Apart
Publié: 26/03/2025 -
Your Brain on Extremes: How All-or-Nothing Thinking Affects Mental Health
Publié: 19/03/2025 -
Arrested Development: The Generational Trauma of Emotionally Immature Parents
Publié: 12/03/2025 -
Why Are They Acting Like a Child? Understanding Emotional Immaturity
Publié: 05/03/2025 -
Interview with Dr. Blaise Aguirre: Confronting the Shadows of Self-Hatred
Publié: 26/02/2025
A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (clinical psychologist and cofounder of KulaMind). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics like dealing with toxic relationships, narcissism, trauma, and therapy. As two clinical psychologists from Duke University, Jacqueline and Dr. Kibby share insights from their training on the relational nature of mental health. They mix evidence-based learning with their own personal examples and stories from their listeners. Episodes are a range of conversations between Kibby & Jacqueline themselves, as well as with featured guests including Bachelor Nation members such as Zac Clark speaking on addiction recovery, Ben Higgins on loneliness, and Jenna Cooper on cyberbullying, as well as therapists & doctors such as sleep specialist Dr. Jade Wu, amongst many others. Additional topics covered on the podcast have included fertility, gaslighting, depression, mental health & veterans, mindfulness, and much more. Episodes are released every other week. For more information, check out www.ALittleHelpForOurFriends.comDo you need help coping with a loved one's mental or emotional problems? Check out www.KulaMind.com, an exclusive community where you can connect other fans of "A Little Help" and get support from cohosts Dr. Kibby and Jacqueline.
