Boosting Self-Esteem

A Little Help For Our Friends - Un podcast de Jacqueline Trumbull and Kibby McMahon - Les mercredis

We all know that high self-esteem is supposed to be good, but what is it, anyway? Is it just feeling good about yourself? What happens if you or a loved one has low self-esteem? In this episode, we define self-esteem and discuss an interesting theory of how self-esteem is a "sociometer" of our value in society. From this perspective, we give tips on how to boost self-esteem in yourself and your loved ones.Read more about the Sociometer Theory of Self-EsteemSupport the Show.If you have a loved...

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