Body Image
A Little Help For Our Friends - Un podcast de Jacqueline Trumbull and Kibby McMahon - Les mercredis
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It's a sad reality that many cultures promote ideal body types that we never seem to achieve. In this episode, we discuss body image issues: what they are, where they come from, and tips for protecting your mental health from them. We also discuss our personal relationships with body image from the perspective of race and family values.Check out: Alleva, J. M., Sheeran, P., Webb, T. L., Martijn, C., & Miles, E. (2015). A meta-analytic review of stand-alone interventions to improve bo...