HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker

A Better You by Fernanda Ramirez - Un podcast de Fernanda Ramirez

in this episode we're talking about how to build the perfect self care routine this spring!!! this applies for any time really but spring is the best time to have a full life glow in every aspect and embrace the new beginnings! we'll talk about how you can create your own daily habit tracker with new habits and rituals from all of the 8 pillars of self care :) Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Visit megaphone.fm/adchoices

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