It's time to take a digital detox

40+ Fitness Podcast - Un podcast de Allan Misner - Les mardis

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For all the good social media has brought to the world, there is a down side that affects almost all of us. On this episode, we discuss why it's time to take a digital detox. You can find the full show notes for this episode at 40plusfitnesspodcast.com/515.

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