How to improve your health and fitness through self-reliance with Clint Emerson
40+ Fitness Podcast - Un podcast de Allan Misner - Les mardis
Clint Emerson is a retired Navy Seal. In his book, The Rugged Life: The Modern Guide to Self-Reliance, he shows us how to be more self-reliant and improve our health and fitness as a result. You can find the full show notes at 40plusfitnesspodcast.com/537.
