How to go on and off keto for health and fitness with Tara Garrison

40+ Fitness Podcast - Un podcast de Allan Misner - Les mardis

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Tara Garrison breaks out of the tribalism of keto forever with her motto, Do Keto. Not Forever. On this episode, we discuss her book, Short-Term Keto. You can find the full show notes at 40plusfitnesspodcast.com/518.

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