How to get results with the minimum | Joey Thurman
40+ Fitness Podcast - Un podcast de Allan Misner - Les mardis
On episode 578 of the 40+ Fitness Podcast, we meet Joey Thurman and discuss his book, The Minumum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You. You can find the full show notes at 40plusfitnesspodcast.com/578.
