How to balance work, family, and fitness with Art Trapotsis

40+ Fitness Podcast - Un podcast de Allan Misner - Les mardis

Having time to be excellent at work and spend time quality time with family is hard, throw in fitness and it can seem impossible. In his book, Everyday Athlete, Art Trapotsis shows us how to find that balance.  You can find the full show notes for this episode at 40plusfitnesspodcast.com/553.

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