Zen Habits Podcast
Un podcast de Leo Babauta
77 Épisodes
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Everything is a Practice
Publié: 05/11/2021 -
Tackling Hard Tasks
Publié: 29/10/2021 -
Unrushed: How to Feel More Spaciousness in Your Day, Instead of Time Scarcity
Publié: 23/10/2021 -
Create a Place for Everything That Matters
Publié: 22/10/2021 -
Create a Powerful Framing for the World
Publié: 15/10/2021 -
Stillness & Curiosity
Publié: 09/10/2021 -
Practicing with the Complaining Habit
Publié: 16/09/2021 -
The Tragedy & Liberation of Death
Publié: 11/09/2021 -
Expanding Our Capacity to Be With Chaos
Publié: 09/09/2021 -
Practice: Grounding Yourself When Life is Chaotic
Publié: 02/09/2021 -
Staying Light & Flexible While Traveling
Publié: 27/08/2021 -
Becoming Nimble at Dealing with Ever-Changing Plans
Publié: 20/08/2021 -
A Self-Sufficient Mind
Publié: 14/08/2021 -
When Things Feel Scattered
Publié: 12/08/2021 -
How to Stop From Spinning Into Meltdown
Publié: 07/08/2021 -
A Life of Meaning, Without Buying
Publié: 25/07/2021 -
Thinking Mode vs Doing Mode
Publié: 25/07/2021 -
Find Freedom in Any Moment
Publié: 17/07/2021 -
The Delightful Overwhelm of a Pile of Undone Tasks
Publié: 09/07/2021 -
The Practice of Truly Enjoying Time Off
Publié: 30/06/2021
Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.