77 Épisodes

  1. Everything is a Practice

    Publié: 05/11/2021
  2. Tackling Hard Tasks

    Publié: 29/10/2021
  3. Unrushed: How to Feel More Spaciousness in Your Day, Instead of Time Scarcity

    Publié: 23/10/2021
  4. Create a Place for Everything That Matters

    Publié: 22/10/2021
  5. Create a Powerful Framing for the World

    Publié: 15/10/2021
  6. Stillness & Curiosity

    Publié: 09/10/2021
  7. Practicing with the Complaining Habit

    Publié: 16/09/2021
  8. The Tragedy & Liberation of Death

    Publié: 11/09/2021
  9. Expanding Our Capacity to Be With Chaos

    Publié: 09/09/2021
  10. Practice: Grounding Yourself When Life is Chaotic

    Publié: 02/09/2021
  11. Staying Light & Flexible While Traveling

    Publié: 27/08/2021
  12. Becoming Nimble at Dealing with Ever-Changing Plans

    Publié: 20/08/2021
  13. A Self-Sufficient Mind

    Publié: 14/08/2021
  14. When Things Feel Scattered

    Publié: 12/08/2021
  15. How to Stop From Spinning Into Meltdown

    Publié: 07/08/2021
  16. A Life of Meaning, Without Buying

    Publié: 25/07/2021
  17. Thinking Mode vs Doing Mode

    Publié: 25/07/2021
  18. Find Freedom in Any Moment

    Publié: 17/07/2021
  19. The Delightful Overwhelm of a Pile of Undone Tasks

    Publié: 09/07/2021
  20. The Practice of Truly Enjoying Time Off

    Publié: 30/06/2021

1 / 4

Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site