Your ADHD Besties

54 Épisodes

1. 14. WE'RE IN ADHD BURNOUT 🫠 (and here's what helps!)

   Publié: 26/06/2024
2. 13. ADHD: periods, hormones & PMDD

   Publié: 19/06/2024
3. 12. Skin picking, nail biting 💅 and AuDHD friendships

   Publié: 12/06/2024
4. 11. OUR ADHD STORIES: perfectionism meets hot mess, diagnosed twice in 10 years

   Publié: 05/06/2024
5. 10. "Does my hairdresser HATE me?" 💇‍♀️ and why ADHDers can struggle with anxiety

   Publié: 30/05/2024
6. 9. BONUS minisode!! Why ADHDers avoid meditation - try this instead! ✨🧘‍♂️

   Publié: 27/05/2024
7. 8. "ADHD medication DESTROYS my appetite and I forget to eat. Any TIPS?" 🍽️🙃

   Publié: 23/05/2024
8. 7. BONUS minisode!! TASK-AVOIDANCE with Alice Gendron from The Mini ADHD Coach ✨

   Publié: 20/05/2024
9. 6. Hyperfixation meals, overspending and UGLY FORKS with Guestie: The Mini ADHD Coach

   Publié: 16/05/2024
10. 5. "Am I a fraud for saying I have ADHD without a diagnosis?"

    Publié: 09/05/2024
11. 4. "Why does my ADHD make me binge eat?"

    Publié: 02/05/2024
12. 3. ADHD & friendships: what is rejection sensitivity dysphoria (RSD) and why does it HURT?

    Publié: 25/04/2024
13. 2. "My boyfriend doesn't believe I have ADHD"

    Publié: 19/04/2024
14. 1. "ADHD perfectionism is ruining my life!" 🫠

    Publié: 18/04/2024