457 Épisodes

  1. Addiction: How we are Responding to a Broken World

    Publié: 07/09/2020
  2. Let's Talk About Body Image: With Crystal Lunenschloss MS, RDN, CEDRD, LPN

    Publié: 24/08/2020
  3. Trauma, Your Body, & How They are Connected with Alaina Deaver

    Publié: 27/07/2020
  4. Let's Talk About Food with an ACTUAL Dietitian + Q&A With Kat

    Publié: 13/07/2020
  5. No Days Off: How to Make Your Dreams Reality with Derrick Billups

    Publié: 29/06/2020
  6. Conversations White People are Afraid to Have with Their Black Friends

    Publié: 15/06/2020
  7. Can Someone Tell Me What Anxiety Is?

    Publié: 01/06/2020
  8. What Being Fit Really Looks Like

    Publié: 18/05/2020
  9. Attachment 2.0: The Avoidant & Anxious Styles

    Publié: 04/05/2020
  10. It Wasn't Supposed to be Like This: Adulting with Kellyn Robison

    Publié: 09/03/2020
  11. Body Image & Eating Disorders 101: Let's Start with the Basics

    Publié: 24/02/2020
  12. All of the Feelings: What Happens When You're Aware and Unaware of Your Feelings

    Publié: 10/02/2020
  13. How to Find Freedom in Being You: Moving out of Looking for Attention and into Belonging

    Publié: 27/01/2020
  14. We Aren't as Different as You Think: From Surviving to Fully Living with Megan Moir LPC, MHSP

    Publié: 13/01/2020
  15. Why Diets Don't Work: And It's Not About Weight Anyway

    Publié: 06/01/2020
  16. New Year, Better Belief System: Unveiling and changing negative beliefs

    Publié: 30/12/2019
  17. Why Am I This Way?: Attachment Theory with Kelly Fox

    Publié: 16/12/2019

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Kathryn DeFatta, who has earned her Masters of Education from Vanderbilt University in Human Development Counseling, is inviting you into conversations around what it’s like to live fully in a world where we’ve become accustomed to shut parts of ourselves off. Here you will find a space that welcomes in discomfort, tough questions, and hard truths, all while showing how to find joy through it all.

Visit the podcast's native language site