125 Épisodes

  1. #85 - How to Help Someone w/ Relationship Anxiety + ROCD

    Publié: 20/08/2024
  2. #84 - Why We Sabotage Healthy Relationships w/ Dr. Morgan Anderson

    Publié: 13/08/2024
  3. #83 - Taking Our Partner Off The Pedestal w/ Charisse Cooke

    Publié: 06/08/2024
  4. #82 - How to Make Room for More Joy

    Publié: 30/07/2024
  5. #81 - Staying Grounded During Wedding Planning

    Publié: 23/07/2024
  6. #80 - Part 2: Setting Boundaries with In-Laws w/ Alexandra Schelling

    Publié: 16/07/2024
  7. #79 - Part 1: Navigating Family Dynamics: Expectations vs. Reality w/ Alexandra Schelling

    Publié: 09/07/2024
  8. #78 - From Burnout to Balance: Cycle Syncing w/ Ash McDonald

    Publié: 02/07/2024
  9. #77 - Helpful Advice From a Divorce Lawyer

    Publié: 25/06/2024
  10. #76 - A Reframe to Help Relationship Anxiety: Zooming In and Out

    Publié: 18/06/2024
  11. #75 - Healing Unworthiness: From Trauma to Self-Worth w/ Sarah Baldwin

    Publié: 11/06/2024
  12. #74 - Speaking Up For Your Needs in a Relationship w/ Gayane Aramyan

    Publié: 04/06/2024
  13. #73 - What if I've Had Relationship Anxiety/ROCD from the Beginning

    Publié: 28/05/2024
  14. #72 - Is it Normal For Healthy Love to Feel Boring?

    Publié: 21/05/2024
  15. #71 - Trusting Your Intuition in Your First Serious Relationship w/ my client

    Publié: 14/05/2024
  16. #70 - Healing Anxiety Through Nervous System Regulation w/ Amanda Armstrong

    Publié: 07/05/2024
  17. #69 - If My Relationship Isn't Easy, Am I Forcing It?

    Publié: 30/04/2024
  18. #68 - Build Healthy Realtionship Habits w/ Gottman Method Therapist Anna Aslanian

    Publié: 23/04/2024
  19. #67 - The Unintended Consequences of Healing

    Publié: 16/04/2024
  20. #66 - 5 Signs of Perfectionism in Relationships (and Life) w/ Kayla Licari

    Publié: 09/04/2024

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Welcome to the You Love and You Learn podcast, the place to learn about all things love, relationships, relationship anxiety, and deconstructing the one-size-fits-all narrative of what it means to be in a happy relationship. Join Sarah Yudkin, trauma-informed Relationship Anxiety coach, as she shares the nuance and context that most modern relationship advice is missing. Whether it’s a solo episode or Sarah sitting down to interview guests with their own unique relationship wisdom, you’ll leave every episode with an expanded definition of love and relationships to reflect on. Cheers to learning about love!

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