Yoga Meets Movement Science

50 Épisodes

1. Yoga and Artificial Intelligence w/ Jules Mitchell, MS

   Publié: 19/12/2023
2. Wellness Myths in the Yoga World

   Publié: 12/11/2023
3. The Top 7 Most Misused Movement Terms

   Publié: 01/10/2023
4. What Yogis Should Know About Cardio

   Publié: 22/08/2023
5. Yoga Myths About the Knees

   Publié: 01/08/2023
6. ABCs of the Knees: Anatomy, Biomechanics, & Cueing

   Publié: 11/07/2023
7. What is a Yoga Teacher's Scope of Practice?

   Publié: 20/06/2023
8. Fascia Myths & Fascia Facts Part 2: Yin Yoga, Myofascial Release, & More

   Publié: 30/05/2023
9. Fascia Myths & Fascia Facts Part 1: Can We Train Fascia?

   Publié: 16/05/2023
10. The Great Wild Thing Debate

    Publié: 02/05/2023
11. Can Stretching Make You Strong? w/ Greg Nuckols

    Publié: 18/04/2023
12. The ABCs of Hip Rotation

    Publié: 04/04/2023
13. Should We Always Listen to Our Body?

    Publié: 21/03/2023
14. Are Some Muscles Magical?

    Publié: 07/03/2023
15. What Yoga Teachers Should Know About Breathing Physiology

    Publié: 21/02/2023
16. Nasal vs. Mouth Breathing: Does It Matter?

    Publié: 07/02/2023
17. What's the Deal With Complementary & Alternative Medicine?

    Publié: 24/01/2023
18. Yoga Alignment Rules That Don’t Make Sense

    Publié: 10/01/2023
19. Myths About Women & Strength Training w/ Claire Zai, MS

    Publié: 27/12/2022
20. The ABCs of Down Dog: Anatomy, Biomechanics, & Cueing

    Publié: 13/12/2022