215 Épisodes

  1. #195: Discipline, Method and Studentship in Ashtanga Yoga

    Publié: 24/01/2025
  2. #194: The Pillars of Happiness with Mary Taylor and Richard Freeman

    Publié: 20/01/2025
  3. #193: Honouring Lineage When the Teacher is Gone

    Publié: 09/01/2025
  4. #192: Living The Lineage: Dedication in The Face of Change

    Publié: 19/12/2024
  5. #191: Accessibility in Ashtanga: Honoring Tradition And Embracing All Bodies

    Publié: 12/12/2024
  6. #190: The Hidden Knowledge of Yoga Within

    Publié: 05/12/2024
  7. #189: Honouring the Teachings of Sharath Jois: A Memorial

    Publié: 28/11/2024
  8. #188: Yoga and War: Hala Okeili on Holding Space for Peace in Lebanon’s Crisis

    Publié: 07/11/2024
  9. #187: The Humble Practice of Non-Attachment

    Publié: 31/10/2024
  10. #186: The Quiet Strength Within - Redefining Success in Yoga

    Publié: 12/09/2024
  11. #185: Satya and the Limits of Cognition

    Publié: 05/09/2024
  12. #184: No Hierarchy, No Race In The Ashtanga Practice

    Publié: 29/08/2024
  13. #183: Swadhyaya’s Call to Introspection and Devotion

    Publié: 22/08/2024
  14. #182: To Grow With Ashtanga, We Must Embrace The Fire

    Publié: 15/08/2024
  15. #181: The Heart of Ashtanga: Exploring the Yamas

    Publié: 08/08/2024
  16. #180: Consistency As A Spiritual Necessity

    Publié: 01/08/2024
  17. #179: Sacred Lineage: Celebrating Yoga’s Generational Wisdom

    Publié: 25/07/2024
  18. #178: Transforming Judgement into Discernment

    Publié: 11/07/2024
  19. #177: Through the Looking Glass: Using Meditation for Transformation

    Publié: 20/06/2024
  20. #176: Letting Go of False Promises And Embracing Impermanence

    Publié: 13/06/2024

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Join Kino MacGregor, one of the world’s master yoga teachers, as she shares her yoga life hacks to translate the wisdom of yoga into a happier, more peaceful, more loving life. Listen to authentic, raw conversations and talks from Kino on her own and with real students about what yoga is really all about. Ignite or rekindle your inner spark to get on your mat and keep practicing.

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