350 Épisodes

  1. How to Stop Catastrophizing & Expecting The Worst

    Publié: 18/06/2022

  2. Break the Habit of Overthinking

    Publié: 16/06/2022

  3. How to Stop Giving Your Power to Others

    Publié: 11/06/2022

  4. How to Cure Procrastination Forever With Inner Child Work

    Publié: 08/06/2022

  5. What Stops You From Loving Yourself

    Publié: 06/06/2022

  6. How to Stand Up For Yourself At Work and In a Relationship

    Publié: 01/06/2022

  7. How to Overcome Inner Child Sadness

    Publié: 28/05/2022

  8. How to Stop Negative Thinking Using Inner Child Work

    Publié: 25/05/2022

  9. Essential Steps to Master Your Emotions

    Publié: 21/05/2022

  10. Let Go of Past Hurt and Heal Your Inner Child

    Publié: 18/05/2022

  11. How to Cope With Dysfunctional Family Relationships

    Publié: 14/05/2022

  12. Mistakes Are Lessons: How to Leave Your Comfort Zone

    Publié: 11/05/2022

  13. Overcome Your Money Blocks

    Publié: 07/05/2022

  14. Finding Peace After The Death of a Loved One

    Publié: 04/05/2022

  15. How To Overcome Victim Mentality

    Publié: 30/04/2022

  16. The Highly Sensitive Person: How to Master Your Superpowers

    Publié: 27/04/2022

  17. How To Be More Content and Happy With Your Life

    Publié: 23/04/2022

  18. How to Be More Emotionally Resilient In Life

    Publié: 20/04/2022

  19. The Wounded Inner Child

    Publié: 16/04/2022

  20. How to Stop Sabotaging Your Happiness

    Publié: 13/04/2022

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The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.If you are suffering from emotional pain, stress or depression; struggling with self-criticism or self-doubt; seeking a more satisfying life balance, relationships or career; or searching for a deeper sense of meaning and fulfilment in your life - you are not alone.We want to help you better understand yourself, regain control of your mind, body, and emotions, and inspire you to reconnect with your true self and purpose.Each episode blends spiritual and philosophical ideas and insight with our real-life professional experience supporting clients worldwide.New episodes every Saturday. ~ Learn more about us, our online consultations and events, and visit our shop here: www.wuweiwisdom.com ~ Subscribe to our show on YouTube ~ Join our Wu Wei Wisdom Community Facebook Group ~ Follow us on Instagram @wuweiwisdom

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